Services
Services
Individual Therapy
Find solace in creating a unique sanctuary where you can freely delve into your innermost thoughts, emotions, behaviors, and life events within a secure and comforting setting. Utilize CBT, DBT, MI and EMDR to foster healing and self-discovery. Individual therapy can be a weekly, biweekly or intensive format.
Family Therapy
Let's work together to enhance the family system by creating connections among family members. Family therapy's goal is to reinforce bonds, enhance comprehension, and support positive transformations to enhance the family's functioning and wellness.
Individual Therapy + EMDR Adjunct Therapy
Love your current therapist? Looking to get unstuck or further your progress?
Add EMDR therapy sessions to your current therapy!
Eye Movement Desensitization and Reprocessing (EMDR) is a modality that offers a focused and efficient way to change the way a traumatic memory is stored, negative feelings and beliefs and reduce emotional distress. EMDR Intensives offer processing without the start and stop of weekly sessions. EMDR Intensives require fewer sessions, involve a higher upfront cost than weekly sessions and require a different time commitment than weekly sessions. An EMDR Intensive might be more appropriate if you prefer fewer, longer sessions to address issues more deeply in a shorter timeframe.
Many clients have reported feeling a significant sense of relief after just one session, viewing it as a worthwhile investment in their mental health. I currently offer Virtual EMDR Intensives sessions in increments of Half Day, Full Day and 2 Full Days. In Person EMDR intensives in New York or on Long Island are an additional $200 each session. EMDR Intensives are not covered by insurance.
Payment Plans are available with full payment due prior to beginning sessions.
Each intensive includes a 90 minute Pre-Intensive Session, 90 minute Post-Intensive Session and workbook for your personalized treatment plan.
By dedicating extended blocks of time, you can experience deeper processing, quicker resolution, and significant progress in their healing journey. We will schedule time for lunch, snacks, bathroom breaks, and any additional needs you have throughout the day. EMDR Intensives are scheduled at least 1-2 months ahead of time to fit your scheduling and treatment needs. Schedule a consultation to discuss pricing options for any of our services.
EMDR Intensives
Half Day (3 Hours)
Full Day (6 Hours)
2 Full Days (12 Hours)
FAQs
-
Individual therapy, Family therapy and EDMR therapy for New York and Long Island clients with Aetna, Cigna, Anthem Blue Cross Blue Shield, Oxford, Oscar Health and United Healthcare Insurance.
-
For all other insurances, you may have out-of-network benefits, I can help verify if you have out-of-network benefits. I use a free service called Thrizer that automatically submits superbills for you and allows you to only pay a copay for your sessions, typically saving clients on average 50% - 70% of the full rate every session.
https://www.thrizer.com/for-clients
A limited number of sliding scale options are available. Please email to inquire.
-
50 - Minute Individual Session – $200
50 - Minute Couples or Family Session – $240
Need based sliding scale - Available on a limited basis. Please call or email my office for more information.
Your time is reserved for you. If you do not show up for your scheduled therapy appointment, and you have not notified your therapist at least 24 hours in advance, you will be required to pay a $75 cancellation fee.
Payments Accepted
Schedule Online
Existing clients can use our online booking tool to schedule your next appointment.
First-time clients can book a free 20-minute session here.